A comprehensive guide to mental health from one of the UK's foremost experts
Natasha Devon MBE is a campaigner who has dedicated her life to researching and educating others on mental health, body image and social equality. For the past decade she has toured schools, universities and events throughout the UK speaking about these issues. She has advised politicians, staged protests both on and offline to effect social change and most recently created the Mental Health Media Charter, to ensure that the landscape of mental health reporting is both responsible and stigma-reducing.
What a book! Insightful and compassionate A Beginner's Guide to
Being Mental is a masterpiece on mental health. A must read. --
James O'Brien, journalist and LBC broadcaster
Natasha Devon's book is a great amalgamation of the continued dialogue around mental health: after nine months as the UK government's mental health tsar, and a lifetime living with mental illness, she shares essential advice in a clear A-Z format, illustrated by Insta-favourite Rubyetc. Wherever you are on the spectrum - because, as she says, "we all have a brain, and therefore a mental health" - you will learn and find useful ways to survive modern life, from anxiety around food to the internet. -- Elle, Big Book Awards Longlist