Dr. Kelly Starrett-coach, physiotherapist, and author of the New
York Times bestseller Ready to Run-has revolutionized how coaches,
athletes, and everyday humans approach performance as it relates to
movement, mechanics, and the actualization of human and athletic
potential. He and his wife, Juliet Starrett, co-founded San
Francisco CrossFit and MobilityWOD.com, where they share their
innovative approach to movement, mechanics, and mobility with
millions of athletes and coaches around the world. Kelly travels
the world teaching his wildly popular Movement & Mobility Course
and also works with elite military forces and every branch of the
military; athletes from the NFL, NBA, NHL, and MLB; and nationally
ranked and world-ranked strength and power athletes. He consults
with Olympic teams and universities and is a featured speaker at
strength and conditioning and medical conferences nationwide. Kelly
believes that all human beings should know how to move and be able
to perform basic maintenance on themselves. He lives in northern
California with his insanely talented and amazing wife and their
two young lionesses, Georgia and Caroline. His chief life goal is
to spend more time on the beach with his family.
Glen Cordoza is a New York Times and Wall Street Journal
bestselling author and a former professional mixed martial artist
and Muay Thai boxer. He is one of the most published authors on the
topics of MMA, Brazilian jiu-jitsu, Muay Thai, and fitness with 20
books to his credit.
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