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Bariatric Meal Prep Made Easy
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60 Delicious Recipes for Post-Op Success.

About the Author

Kristin Willard is a bariatric dietician. She has presented at the ObesityHelp National Conference and provides one-on-one nutrition counseling. She is also the creator of the popular Instagram account Bariatric Meal Prep. She lives in Northern California with her family.

Reviews

"Are you nervous to eat after weight loss surgery? Let Kristin put your mind to rest with these amazing post-bariatric surgery recipes and meal plans."
--Kathryn Beirne, creator of Bariatric Queen "Kristin makes bariatric meal prep easy and doable with these simple recipes that pack in both protein and flavor."
--Megan Moore, RD, creator of My Bariatric Dietitian "This book takes the guesswork out of food choices and enables a seamless transition through all stages of post-op eating. It's a resourceful book full of delicious inspiration."
--Carol Bowen Ball, author of The Bariatric Bible

"If you're looking for satisfying, filling and nutrient-dense bariatric meals, at any stage in your journey, these recipes check off all the boxes."
--Jamie Mills, RDN, creator of The Sleeved Dietitian

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