About the Author

Benison O'Reilly is a pharmacist, a medical writer, and a mother of three. She is the co-author of Beyond The Baby Blues: The Complete Perinatal Anxiety and Depression Handbook. Seana Smith is the author of Sydney for Under Fives and the co-author of The Australian Autism Handbook, Beyond the Baby Blues and The Superfoods Index. She studied Latin, Greek and Old and Mediaeval English at Wadham College, University of Oxford before coming to Australia and becoming a best-selling author and well-followed blogger on family and health issues. Read her writings at Hello Sydney Kids and Swim The World.