An inspiring resource from artist Meredith Gaston to teach readers
the art of cultivating gratitude in daily life. Includes tips,
exercises and inspirational quotes - all illustrated with
Meredith's beautiful watercolours.
Meredith Gaston is an internationally acclaimed bestselling author, artist and passionate wellness advocate. Celebrating the release of her tenth book, Meredith continues to grow her prolific and diverse creative practice. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. She has lived and studied in Italy and Germany, travelled extensively, and enjoys life in both rural and urban landscapes. Continuing her education as an integrative health coach, Meredith frequently features in the media and public sphere discussing wellbeing and creativity in daily life. Her lovingly illustrated books are translated into various languages, her artworks collected worldwide. Meredith is now based in Brisbane, Australia, surrounded by her loved ones, a beautiful garden and a menagerie of pets. Other books by Meredith Gaston include- 101 Moments of Joy and Inspiration 101 Inspirations For Your Journey The Art of Gratitude The Art of Wellbeing The Art of Kindness Your Bed Loves You Find Your Sparkle At Home Within Relax - Little Book of Calm Choosing Love - Living Our Lives to Nourish Our Hearts