Reviews

"This is not your grandfather's boring textbook; it's a fast-paced, stimulating, insightful, neuroscience-infused, and spiritually-spritzed journey that is sure to be satisfying, invigorating, and effective for both client and therapist. Pavel Somov is unquestionably at the frontier of bringing potent mindfulness interventions into therapy." -- Donald Altman, M.A., LPC "psychotherapist and author, One-Minute Mindfulness, The Mindfulness Toolbox, and The Mindfulness Code"