Table of Contents

Introduction; Know Thyself; Let's Go Alternative; Fit Your Budget; Analyze This (Personal Fitness Evaluation); Gym, What Gym?; Eat It to Beat It; Keeping the Focus Sharp; Everything You Always Wanted to Know About Exercise, Fitness & Diet (Well Almost!); Learn More to Earn More; Index.

Table of Contents

Introduction; Know Thyself; Let's Go Alternative; Fit Your Budget; Analyze This (Personal Fitness Evaluation); Gym, What Gym?; Eat It to Beat It; Keeping the Focus Sharp; Everything You Always Wanted to Know About Exercise, Fitness & Diet (Well Almost!); Learn More to Earn More; Index.

About the Author

Janice Levy teaches writing at Hofstra University. She lives in Merrick, New York.

Janice Levy teaches writing at Hofstra University. She lives in Merrick, New York.

Reviews

"A little gem... will empower your children to wrestle with big choices and take a look at their own actions and reactions..." -- AcademicPlanet.com. "...uses quick, sharp dialogue that will have you flipping pages like crazy... life-like illustrations bring the story to life..." -- Suite101.com. "...completely new take... gratifying, realistic solution..." -- Blether.com.

"A little gem... will empower your children to wrestle with big choices and take a look at their own actions and reactions..." -- AcademicPlanet.com. "...uses quick, sharp dialogue that will have you flipping pages like crazy... life-like illustrations bring the story to life..." -- Suite101.com. "...completely new take... gratifying, realistic solution..." -- Blether.com.