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Allen Carr's Easy Way to Quit Emotional Eating
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Allen Carr's Easyway method has now been applied to the problem of emotional eating. By unravelling the brainwashing process behind your addictive behaviour, you can now eat what you want, when you want, and be the exact weight you desire.

About the Author

Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method had been born, and it led to Allen's recognition as the world's leading expert on stopping smoking. This method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.

John Dicey
is Global CEO and Managing Director of Allen Carr's Easyway. John worked closely with Allen Carr and is now responsible for ensuring that all books, services and other products remain faithful to Allen Carr's original vision for the method.

Reviews

"Help is at hand from Allen Carr's team of psychologists ... who promise to set you free from binge-eating and emotional eating forever" -- Debbi Marco * Daily Express *

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