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Affirmations for Turbulent Times


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About the Author

Sarah Peyton is a neuroscience educator, Certified Trainer of Nonviolent Communication, and constellation facilitator. She is the author of Resonance series: Your Resonant Self, Your Resonant Self Workbook, and Affirmations for Turbulent Times. She lives with two cats and a dog in a multigenerational family household in Vancouver, Washington.


In these turbulent times, our deepest emotions and longings seek to be seen and understood. Sarah Peyton's empathetic writings vibrate with the loving resonance we yearn for. Her wonderings are gentle inquiries that offer us a fresh understanding of our own heartfelt experiences. Bold affirmations then give us the hope and clear direction we need to forge our courageous paths forward.--Drea Michaud, MSW, LCSW, Psychotherapist

Sarah Peyton's newest book beautifully identifies and accurately names so many of the fears and longings we humans are feeling during these tumultuous times. The affirmations offered in the book use resonant language to reconnect us to a felt sense of being grounded and centered when we are spinning through chaos, overwhelm, and confusion. I am using and recommending this book to clients and colleagues. What a great resource!--Laura Reagan, MSW, LCSW-C, integrative trauma therapist, clinical supervisor, consultant, and coach

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