Promotional Information

Begin your own Mindfulness Revolution today with 8 Minute Meditation, your gateway to less stress, more peace - and happiness.

About the Author

Victor Davich, the author of the highly acclaimed The Best Guide to Meditation, has practised meditation for more than twenty-five years and studied with some of the finest teachers. He has, also, been a lawyer, producer and marketing executive for Fortune 500 advertising agencies and film studios, including Paramount Pictures and Universal TV.

Reviews

"The most American form of meditation yet." -Time
"Indeed humorous, wise, effective, and resolutely nonsectarian." -Library Journal