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8 Minute Meditation Expanded


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Begin your own Mindfulness Revolution today with 8 Minute Meditation, your gateway to less stress, more peace - and happiness.

About the Author

Victor Davich, the author of the highly acclaimed The Best Guide to Meditation, has practised meditation for more than twenty-five years and studied with some of the finest teachers. He has, also, been a lawyer, producer and marketing executive for Fortune 500 advertising agencies and film studios, including Paramount Pictures and Universal TV.


"The most American form of meditation yet." -Time
"Indeed humorous, wise, effective, and resolutely nonsectarian." -Library Journal

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