For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.
MOOREA SEAL is a Seattle-based author, speaker, artist, and designer, as well as an avid list maker with over one million books, journals, and stationery products in print. Her work has been featured on Oprah.com, NPR, in the Los Angeles Times, and many more publications. Her passion lies in giving voice to the inner child and wise mind that live within us all and providing resources for self-acceptance, happiness, and self-expression. She believes in the transformation of rewriting your personal narrative and that to truly love and empower others, we must seek to accept and express our own true selves. Join her community at MooreaSeal.com.
Praise for Moorea Seal and the 52 Lists Series "Your checklist for
making positive changes."
--Oprah.com
"This beautiful book features 52 prompts that range from the
thoughtful to the aspirational."
--Real Simple
"For many of us, hearing the word 'list' probably conjures up a
visual of a familiar grocery or to-do list...But as it turns out,
lists can be so much more."
--Amy Poehler's Smart Girls
"Each of the list prompts in this pretty, hardcover journal
promises to help you find the key to your happiness and bring more
balance into your life."
--Buzzfeed
"...this book filled with pages of joy-boosting prompts,
frame-worthy illustrations, and stunning photography that is sure
to spark her artsy side."
--Women's Health Magazine
"If you're a fan of lists, diaries, or New Year's resolutions,
you'll love this journal filled with prompts based on happiness
research."
--Shape
"Filled with beautiful prompts that offer endless thought-starters
for meaningful writing that flows naturally."
--Yoga Journal
"A book like this reminds even the busiest people to slow down and
think about what makes them, well, them every once in a while."
--Bustle
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