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The 10:10 Diet
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About the Author

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years' experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7's Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle.

Reviews

'Sarah showed me how to do something I hadn't been able to do in years... lose those last, stubborn few kilos that annoyed and frustrated me. She gave me a healthy plan to stick to, with no tiresome calories counting, just good food. And the best thing was, it could be changed here and there as my days suddenly got busy. It was like having a little friend in my phone, with the perfect eating plan and then the back-ups in case life got in the way. I can't recommend her highly enough.' -- Natalie Barr, Journalist and TV Presenter
'I want you to know that with Sarah's help, you WILL reach your goal weight. But more than that - you WILL keep it off. Plus, your mind WILL be clear, and you WILL have energy in abundance. Put simply, you WILL feel amazing.' -- Monique Wright, Journalist and TV Presenter
'Over the years I've bought every health-kick book there is - macrobiotic, vegan, 'eating right for my blood type' - some I barely made past the first day, others the first... page! Now, thanks to Sarah, I've finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual science (thanks to the countless medical studies Sarah loves to read). The most surprising result - I'm still following its principles long after my 10 weeks are done. The other books are binned; Sarah's plan has become a way of life.' -- Sally Bowrey, Journalist and TV Presenter

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