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Purely Relaxation [Audio]
Purely Relaxation [Audio]

By Lynda Hudson

CD-Audio (UK), August 2007
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Let Your Worries Fly Away [Audio]
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Stop Sucking Your Thumb [Audio]
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Peaceful Sleep the Mindfulness Way  [Audio]
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Let Go of Obsessive Thoughts the Mindfulness Way  [Audio]
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Anger Management [Audio]
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Relieve Anxiety the Mindfulness Way  [Audio]
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I'm Dry at Night [Audio]
I'm Dry at Night [Audio]

By Lynda Hudson

CD-Audio (UK), January 2004
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Manage Your IBS [Audio]
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Control Your Anger Before it Controls You [Audio]
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Stop Smoking [Audio]
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Confidence (Unlock Your Life) [Audio]
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Tantrum Taming
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Cope with Verbal Bullying [Audio]
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Relieve Anxiety [Audio]
Relieve Anxiety [Audio]

By Lynda Hudson

CD-Audio (UK), January 2004
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Stop Biting Your Nails [Audio]
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Manage Your Weight [Audio]
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Learn Self Hypnosis [Audio]
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Focus and Concentration [Audio]
Focus and Concentration [Audio]

By Lynda Hudson

CD-Audio (UK), April 2009
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Stress Relief [Audio]
Stress Relief [Audio]

By Lynda Hudson

CD-Audio (UK), January 2004
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