About the Author

Annie B. Kay MS, RD, RYT, is an integrative dietitian, master yoga teacher, author and Lead Nutritionist at the Kripalu Center for Yoga & Health, the largest holistic education center in the US. Her first book, the award-winning Every Bite is Divine. Lisa B. Nelson, MD, is the Director of Medical Education at Kripalu and practices common-sense lifestyle medicine in her thriving private practice. A longtime advocate for community wellness and preventive health, she serves as medical director of the Nutrition Center in Pittsfield, MA. Sat Bir S. Khalsa, Ph.D., lives in Boston, MA.