About the Author

The Mindful Word has been publishing its journal of engaged living since 2007, starting off in print and since going fully digital. The Mindful Word publishes a mix of thought-provoking articles, actionable tips, insightful interviews and conscious media reviews on topics such as mindfulness, conscious living, spirituality, wholistic health and travel-living. In addition to its daily offerings online, The Mindful Word publishes a range of useful books, including writing journals, drawing books and art therapy books. Visit http: //www.themindfulword.org/book-shop to browse our full catalog. Want to learn more about journaling? Journaling is a big part of the personal growth puzzle that we focus our publishing efforts on. Read more about journaling in our journaling collection of articles (www.themindfulword.org/journaling).