Introduction to Parents and Caregivers
Chapter 1: Let’s Explore
Chapter 2: Exploring Thoughts and Feelings
Chapter 3: It’s No Catastrophe
Chapter 4: Beware of Black and White!
Chapter 5: Oops, Yikes, and Shucks
Chapter 6: Exploring Failure
Chapter 7: Getting Used to Making Mistakes
Chapter 8: What’s So Good About You?
Chapter 9: You Can Do It!
Claire A. B. Freeland, PhD, is a clinical psychologist in
private practice, working for more than thirty-five years with
youth and their families. Interested in bringing the general
principles of cognitive–behavioral therapy to families everywhere,
she is the co-author of What to Do When It's Not Fair, What to Do
When Mistakes Make You Quake, and What to Do When You Feel Too Shy.
She lives with her husband in Baltimore.
Jacqueline B. Toner, PhD, is the co-author of several
self-help books. She has been in private practice working with
children, teens, and families for over thirty years. Dr. Toner
earned her PhD from the University of Virginia and completed two
post-doctoral programs (in pediatric psychology and adolescent
medicine) at the University of Maryland Medical School. Dr. Toner
also serves as lead facilitator and consultant on a project on
medical ethics led by Johns Hopkins Hospital and the University of
Pittsburgh Medical Center. She is the mother of three grown
children and lives with her husband in Baltimore.
Janet McDonnell’s illustrations combine traditional media
and digital techniques. In addition to illustrating books,
magazines, and puzzles, Janet has both taught and written for
children from preschool to high school ages. She is the illustrator
of numerous books for children including Bye Bye Pesky Fly, What to
Do When You Don't Want to Be Apart, and Blossom Plays Possum.
This empowering book will kids help kids build confidence in their
abilities and increase their willingness to try new things and
challenge themselves. Highly recommended.
*A Mighty Girl Pick of the Day*
Highly recommended as an invaluable resource, especially for
children whose strong perfectionist tendencies hold them back.
*The Midwest Book Review*
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