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Books » Health & Wellbeing » Alternative Medicine
Tired of Not Sleeping?
http://www.fishpond.com.sg/Books/Tired-of-Not-Sleeping-Sandra-Cabot-Nancy-Beckham/9780975743607
Dr Sandra Cabot's Wholistic Program for a Good Night's Sleep
By
Sandra Cabot, Nancy Beckham
RRP US$40.99 US$23.73 Save US$17.26 (42%)23.73
Free Shipping Worldwide  Ships within 24 hours from UK supplier| Rating: | | | Format: | Paperback, 206 pages | | Published In: | Australia, 01 June 2005 |
Sleep disorders affect millions of people around the world every night. This volume provides solutions to combat over 60 things that can stop you sleeping; foods to help you relax; and natural sleeping remedies. About the AuthorDr. Sandra Cabot is the author of several books including Alzheimer's, Bird Flu Virus: Your Personal Survival Guide, The Body Shaping Diet, Can't Lose Weight? Unlock the Secrets That Keep You Fat!, Cholesterol: The Real Truth, Diabetes Type 2: You Can Reverse It Naturally, The Healthy Liver & Bowel Book, Hormone Replacement: The Real Truth, The Liver Cleansing Diet, Magnesium: The Miracle Mineral, Raw Juices Can Save Your Life!, The Ultimate Detox, and Your Thyroid Problems Solved. |
| Publisher: | Women's Health Advisory Service Pty Ltd | | ISBN: | 0975743600 |
| EAN: | 9780975743607 | | Dimensions: | 20.32 x 13.72 x 1.27 centimeters (0.25 kg) |
| Age Range: |
15+ years |
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 – Customer review on 22/12/2008
As we all know, a good night sleep has many benefits and is a definite must for health and longetivity. A good night sleep is known for its restorative and regenerative powers. As a nation with a stable growth rate yet greying population, keeping us all in good shape, of which a good night sleep is a critical ingredient, will be a prime requirement to keep us a productive nation.
This book is a compendium of quite varied and useful tips to help us all achieve that simple yet can be an elusive goal at time : a good night sleep.
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