Kimberley Welman (Author) Kimberley Welman is a stay-at-home mum, entrepreneur and founder of the online parent's support forum and blog 'Stay Strong Mummy'. Prior to having children, Kimberley enjoyed a twelve-year career as a Senior Public Relations Consultant for one of Australia's longest serving corporate communication firms.Victoria Reihana (Author) Victoria Reihana is a mum of two, an entrepreneur, and certified holistic health coach. She is the founder of health food brand Vitality Nutrition. In addition, she is certified in Fitness and Personal Training, Metabolic Precision Body Transformation System, Science-based Prescription for Muscle Building, Australian Kettle Bell Training, and is also an RPM Instructor.
If you want to try HIIT workouts, this is a great guide for
beginners.--Good Health
Kimberley Welman and Victoria Reihana do not miss one opportunity
to convince a cynical public that what they offer comes from their
hearts. They are an inspiration, the book's presentation is based
on common sense, and the photographs are stunning.--Ian Lipke,
Queensland Reviewers Collective
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