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Self Awareness and Personal Development
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Table of Contents

Self Awareness in Psychotherapy and Counselling; C.Rose Thinking about the Self; C.Rose & R.Worsley Developing through Relationships with Others; C.Rose Developing through Conversations; C.Rose Developing through the Written Word; C.Hall Developing through Music; A.Harrison Developing through Visual Imagery; E.Ashby Developing through Embodiment and Movement; T.Warnecke Developing through the Natural Environment; T.Bray Developing through Transcendence; R.Worsley Developing through This Book; C.Rose

Promotional Information

This is an elegant resource book on self-awareness and personal development...encourages mindfulness about our own process and shows how much we still have to learn about ourselves.' -Julia Greer, Therapy Today '...a delightful book which seeks to provide resources and support to therapists who are engaged in the process of becoming more self-aware as part of their personal development...I would certainly recommend the book to both qualified therapists and trainees as well as to other professionals and friends. Having read it I would also dip back into it again in the future.' - Dr Tina Griffiths, The Journal of Psychological Therapies in Primary Care

About the Author

CHRIS ROSE is a psychotherapist, supervisor and consultant working in private practice and higher education. She has extensive experience in counselling and psychotherapy training as a teacher, group facilitator and course director. She is author of The Personal Development Group: The Students' Guide and is a regular to Therapy Today.

Reviews

'This is an elegant resource book on self-awareness and personal development...encourages mindfulness about our own process and shows how much we still have to learn about ourselves.' -Julia Greer, Therapy Today '...a delightful book which seeks to provide resources and support to therapists who are engaged in the process of becoming more self-aware as part of their personal development...I would certainly recommend the book to both qualified therapists and trainees as well as to other professionals and friends. Having read it I would also dip back into it again in the future.' - Dr Tina Griffiths, The Journal of Psychological Therapies in Primary Care

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