About the Author

Julie Winter is a family nurse practitioner and currently works in private practice in Redding, California. She has a Master's degree in Nursing from UCLA and has 29 years of experience in helping people find freedom from anxiety and depression. Julie serves on the Community Development Advisory Committee for the City of Redding, as well as the board of her local professional organization, Advance Redding, and Bethel Church. She and her husband, Mike, have two sons and four grandchildren.