Table of Contents

A to Z of ailments A to Z of natural foods and drinks A to Z of nutritional compounds utilised by the body, their processes and natural sources A to Z of substances and toxins hazardous to human health

About the Author

Nat Hawes's knowledge of natural remedies has built over many years, beginning on a traditional English farm in her childhood and developing during travels to Europe, Malaysia, the USA and Hawaii, where she learned about traditional medicines and diets. Researching her own father's pharmaceutical-induced health problems led to her systematic study of the area and her decision to share her knowledge in order to promote awareness of the power of natural healthy foods. This sharing began with www.naturecures.co.uk, to which she has progressively added foods, ailments, medicines, nutrients and dangers. Despite no formal launch or marketing as yet, hits now average 900 per day.