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Mzansi Zen
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About the Author

Antony Osler is a long-term Zen practitioner and teacher in the lineage of Zen master Dae Gak of Furnace Mountain. He is also a former Zen monk and human rights advocate. Anthony lives with his family on a farm in the Karoo region of South Africa, where he leads meditation retreats in a stone zendo and sits each evening on the stoep to watch the sun go down. When off the farm he arbitrates labour disputes.

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'The word Zen means meditation, meditation means to wake up. Waking up means to open your eyes, your ears and your whole being. Then you can connect with the world you live in - you can dance with it, weep with it and heal it. You can find refuge in it or just walk tall with a heart as wide as the sky.' - Antony Osler.

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