SONJA LYUBOMIRSKY is a professor of psychology at the University of California, Riverside. Her research on the possibility of permanently increasing happiness has been honored with a Science of Generosity grant, a John Templeton Foundation grant, a Templeton Positive Psychology Prize, and a million-dollar grant from the National Institute of Mental Health. Lyubomirsky s 2008 book, "The How of Happiness," has been translated into nineteen languages. She lives in Santa Monica, California, with her family."
"In this thought-provoking volume, Lyubomirsky... examines
happiness and conventional notions about how it's nurtured in
relationships, at work, and in one's own psyche...Lyubomirsky
demonstrates that positively reframing life events can mine the
best out of even the darkest situations. Provocative and
fresh."
"Publishers Weekly"
"Informative and engaging .The author examines how the 'shoulds' of
happiness not only undermine well-being, but also make it hard for
individuals to cope with the sometimes difficult realities of
adulthood."
"Kirkus Reviews"
"No matter what your personal world is like, "The Myths of
Happiness "will change the way you approach your daily life.
Lyubomirsky's thorough research and practical solutions will not
only add joy and contentment to your life, but will also allow you
to take on issues that you may have been sweeping under the rug for
too long."
"Woodbury Magazine"
"In her new book, "The Myths of Happiness, " Dr. Lyubomirsky
describes a slew of research-tested actions and words that can do
wonders to keep love alive."
Jane Brody, "New York Times ""
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