5.0 out of 5 based on 3 reviews. – Customer review on 12/04/2011

Clearly written and knowledgeable book.
Very easy to follow instructions.
Some of the supplements mentioned in the book are not available here in Oz, but with the internet this is not a problem.

4.0 out of 5 based on 3 reviews. – Customer review on 04/12/2010

This is a good book, but I felt that sometimes the content wasn't 100% clear. Overwhelmingly though, the book is a well written book and I believe gives you the key to live with a positive mood.

Personally, I didn't get a great deal or improvement from trying the recommendations, but I believe this is due to Candida issues.

Furthermore, most of supplements in this book cannot be purchased from Australia... So you will need to purchase them through America. I used iherb, and they were cheap, with cheap postage and are delivered within a week.

I do believe that this book is very accurate and that the author is on to something.

5.0 out of 5 based on 3 reviews. – Customer review on 09/08/2009

A fantastic book designed to assist you with managing your emotions and moods through diet. To often we as a society
choose the option of prescription drugs rather than healing otherself trying alternative treatments.For anything from depression, to anxiety this is the book that can be help you to recover from your lows and get you on the right track to tackling your moods through the right foods.A useful diet book.