Andrew Weil, MD is the founder and director of the Arizona Center for Integrative Medicine and a partner of True Food Kitchen. He is the author of several bestselling books, including Spontaneous Happiness, The Healthy Kitchen (coauthored with Rosie Daley), Healthy Aging, 8 Weeks to Optimum Health, and Spontaneous Healing. He lives in Tucson, AZ.
"Spontaneous Happiness spells out some amazing guidelines on
becoming a healthy individual."--Seattle Post Intelligencer
"A comprehensive roadmap for the prized path to true
happiness...Weil provides sensible, accessible advice...Immensely
beneficial information for those seeking a self-galvanized life
lift."--Kirkus Reviews
"Dr. Andrew Weil continues his multi-decade journey to educate the
American public as to the importance of natural health and healing.
This book should be required reading for all health practitioners
and all people interested in optimal health."--Richard Carmona, MD,
MPH, FACS, seventeenth Surgeon General of the United States
"If you use this book as a tool to help you change your life, you
might be surprised by what it can do for you."--Yahoo! Voices
"Like all of his books, Spontaneous Happiness is a refreshing
combination of clarity, science and practical wisdom. But it's also
warm and, indeed, personal."--iVillage
"Weil...offers a new approach to thinking about happiness. The case
studies and practical guidance here can help readers make
life-changing decisions."--Library Journal
"Weil, who may be the nation's foremost advocate for integrative
medicine...meticulously explains why the multitude of medicines
prescribed in America is problematic....In all, a sensible approach
to reducing what Weil correctly identifies as our 'excessive
reliance on medication.'"--Booklist
"Weil's program aims for 'positive emotionality'-a far better
destination than the roller-coaster ride between bliss and despair.
This is more than a New Age prescription for contentment. Weil's
revelations and insights from his own lifelong battle with
depression lift this guide from a hip and clinical 'how to' to a
generous and heartfelt 'here's how.'"--Publishers Weekly
"Weil's revolutionary book casts a critical eye on modern medicine,
examining the very serious risks that medicine can carry....Those
who seek to understand the ramifications of overmedicating, are
interested in the impact of modern medicine, or want to learn
alternative therapies and how to take an active role in their
health care will appreciate this book."--Library Journal
Praise for Spontaneous Happiness
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