Table of Contents

Dedication
Introduction
Chapter 1: The Liquid Health Kitchen
Chapter 2: Healing Ingredients
Chapter 3: Cleansing
Chapter 4: Healing Stories
Chapter 5: Recipes
-Juices and Elixirs
-Smoothies
-Milks
-Soups
-Water and Teas
Conclusion
Acknowledgments
Resources
Recipe Index

About the Author

Lisa Montgomery graduated with a degree in Business in 1979, but soon developed a passion for health and nutrition. Today, she is a Holistic Health Care Practitioner, and has graduated from the Living Light Culinary Arts Institute as an associate/chef instructor. She is also the author of Raw Garden, Liquid Raw, Raw Survival, and Raw Challenge. For more information about Lisa, visit www.livingdynamically.com.