Table of Contents

Lifestyle Management and Prevention of Cardiovascular Disease
James M. Rippe, MD
Rationale for Intervention to Reduce the Risk of Coronary Artery Disease
James M. Rippe, MD and Theodore J. Angelopoulos, PhD, MPH
Lifestyle Strategies for Risk Factor Reduction, Prevention, and Treatment of Coronary Artery Disease
James M. Rippe, MD and Theodore J. Angelopoulos, PhD, MPH
Nutrition Interventions for Cardiovascular Disease: Behavioral and Educational Considerations
Carol E. O’Neil, PhD, MPH, RD and Theresa A. Nicklas, DrPH
Physical Activity and Fitness in the Prevention of Cardiovascular Disease
Robert Zoeller, PhD
Clinical Strategies for Managing Dyslipidemias
Ulf G. Bronas, PhD, ATC, ATR and Arthur S. Leon, MD, MS
Lifestyle Management and Prevention of Hypertension
Ulf G. Bronas, PhD, ATC, ATR and Arthur S. Leon, MD, MS
Community Approaches to Reduce the Risks of Cardiovascular Disease
Cherise B. Harrington, PhD, MPH, Meridith Eastman, BA, and Laura Linnan, ScD, CHES

Nutritional Aspects of Lifestyle Medicine
Johanna Dwyer, DSc, RD
Nutrition 101: The Concept of Nutritional Status and Guides for Nutrient Intakes, Eating Patterns, and Nutrition
Johanna Dwyer, DSc, RD
Healthy People 2020: Highlights in the Nutrition and Weight Status Focus Area
Pamela Starke-Reed, PhD, Crystal McDade-Ngutter, PhD, and Van S. Hubbard, MD, PhD
Dietary Guidelines for Americans, 2010: National Nutrition Policy
Rachel R. Hayes, MPH, RD and Eve V. Essery, PhD
Nutritional Considerations for the Active Adolescent
Rebecca J. Boulos, MPH and Christina D. Economos, PhD
Nutrition for the Elite Athlete
Ladd Harris, MS and Katherine Beals, PhD, RD, FACSM, CSSD
Optimal Nutrition Guidance for Older Adults
Alice H. Lichtenstein, DSc
Role of Communication in Changing Nutrition Behaviors to Promote Healthy Lifestyles
Jeanne Goldberg, PhD, RD and Lindsay Peterson, MS, MEd

Physical Activity and Fitness
Theodore J. Angelopoulos, PhD, MPH
Physical Fitness Evaluation
Peter F. Kokkinos, PhD and Jonathan Myers, PhD
Exercise Prescription for Apparently Healthy Individuals and for Special Population
Paul G. Davis, PhD, RCEP

Behavioral Psychology
Bess Marcus, PhD
Applying Psychological Theories to Promote Healthy Lifestyles
Sarah E. Linke, PhD, MPH and Dori Pekmezi, PhD
Cognitive and Behavioral Approaches to Enhancing Exercise Participation
Barbara A. Stetson, PhD, John M. Cooper, and Patricia M. Dubbert, PhD
Behavioral Approaches to Enhancing Smoking Cessation
Joseph T. Ciccolo, PhD, Ernestine G. Jennings, PhD, and Andrew M. Busch, PhD
Behavioral Approaches to Enhancing Weight Loss and Maintenance
Teresa K. King, PhD, Elizabeth E. Lloyd-Richardson, PhD, and Matthew M. Clark, PhD

Women’s Health
Pamela M. Peeke, MD, MPH, FACP
Women’s Health: Challenges and Opportunities
Pamela M. Peeke, MD, MPH, FACP
Menopause
Margery Gass, MD, NCMP
Breast Health
Beth DuPree, MD, FACS
Osteoporosis
Sobia Khan, MD, NCMP and Holly Thacker, MD, FACP, NCMP, CCD
Physical Activity and Health in Women
Shari S. Bassuk, ScD and JoAnn E. Manson, MD, DrPH
Women’s Body Composition and Lifestyle
Pamela M. Peeke MD, MPH, FACP
Health and Wellness Coaching Skills for Lasting Change
Elizabeth Pegg Frates, MD and Margaret Moore, MBA

Men’s Health
Craig Garfield, MD, MAPP
Perspectives on Men’s Health
Craig Garfield, MD, MAPP
Addressing Men’s Mental Health through a Strength-Based Approach
Anthony Isacco, PhD, Edvina Talovic, BA, Lindsay C. Chromik BA, and Nicole Yallum, BA
Promoting Nutrition in Men’s Health
Brendan Gough
Management and Prevention of Urological Diseases in Men
Geoffrey R. Nuss, MD and Christopher M. Gonzalez, MD
Health Promotion and Risk Reduction in Men
Lisa Terre, PhD

Endocrinology and Metabolism
Samuel Crockett, MD
Lifestyle and Insulin Resistance
Samuel Crockett, MD
Lifestyle Approaches to the Prevention and Treatment of Diabetes
Marion J. Franz, MS, RD, CDE
Lifestyle Medicine and the Treatment of Glucose Intolerance
Mary Beth Weber, MPH, Lisa Staimez, MPH, Jennifer G. Twombly, MD, PhD, K.M. Venkat Narayan, MD, and Lawrence S. Phillips, MD
Lifestyle Approaches to the Metabolic Syndrome
April J. Stull, PhD, RD, Catherine M. Champagne, PhD, RD, and William T. Cefalu, MD

Lifestyle Issues in the Prevention and Treatment of CancerClarence H. Brown, III, MD and Naren Ramakrishna, MD, PhD
Lifestyle Interventions in the Prevention and Treatment of Cancer
Clarence H. Brown, III, MD, Said M. Baidas, MD, Julio J. Hajdenberg, MD, FACP, Omar R. Kayaleh, MD, Gregory K. Pennock, MD, Nikita Shah, MD, and Jennifer E. Tseng, MD
Obesity and Cancer
Clarence H. Brown, III, MD
The Role of Physical Activity Across the Cancer Survivorship Continuum
Catherine M. Sabiston, PhD, Jeff K. Vallance, PhD, and Jennifer Brunet, PhD
Nutrition and Cancer
Clarence H. Brown III, MD, Naren Ramakrishna, MD, PhD, Lenore S. Hodges, PhD, RD, CSO, LD/N, and Dawn Napoli, RD, LD/N

Obesity and Weight Management
John P. Foreyt, PhD
Epidemiology of Adult Obesity
R. Sue Day, PhD, Nattinee Jitnarin, PhD, Austin L. Brown, MPH, and Walker S. Carlos Poston, PhD
Exercise Management for the Obese Patient
John M. Jakicic, PhD, David O. Garcia, MS, and Renee J. Rogers, MS
Dietary Management of the Overweight and Obese Patient
Eileen Stellefson Myers, MPH, RD, LDN, FADA, Raymond A. Plodkowski, MD, Maureen Molini- Blandford, MPH, RD, CSSD, Sachiko T. St. Jeor, PhD, RD
Pharmacological Management of the Obese Patient
Donald Schumacher, MD and Nikhil Dhurandhar, PhD
Surgery for Severe Obesity
Robert F. Kushner, MD and Lisa M. Neff, MD, MS
Future Directions in Obesity Research and Treatment
Risa J. Stein, PhD, Katie Birkenfeld, and Rachel MacPhee

Immunology and Infectious Disease
David Nieman, DrPH, FACSM
Exercise, Inflammation, and Respiratory Infection
David Nieman, DrPH, FACSM
Chronic Exercise and Immunity: Practical Applications
Paul M. Coen, PhD and Michael G. Flynn, PhD
HIV Infection: Exercise and Immune Function
Jason R. Jaggers, MS, PhD and Gregory A. Hand, PhD, MPH
Exercise, Aging, and Immunity
Jeffrey A. Woods, PhD, Brandt D. Pence, BA, Stephen A. Martin, PhD and Marc D. Cook, MS

Pulmonary Medicine
Nicholas A. Smyrnios, MD
Respiratory Symptoms
Jeremy B. Richards, MD, MA and Richard M. Schwartzstein, MD
Chronic Obstructive Pulmonary Disease
Crescens M. Pellecchia, DO, MS and J. Mark Madison, MD
Asthma
David Ciccolella, MD and Gilbert E. D’Alonzo, DO
Pulmonary Rehabilitation
Emil Lambert G. Tigas, MD
Food Allergy and Anaphylaxis
Michelle E. Conroy, MD
Influenza
Gail Scully, MD, MPH
Indoor Air Quality
Anthony C. Campagna, MD, FCCP and Ramesh Donepudi, MD, MRCP

Sports Medicine and Orthopedics
Eric McCarty, MD and Sourav Poddar, MD
Sports Supplements
Morteza Khodaee, MD, MPH, John Spittler, MD, and Stacy R. Livingwell, MD
Prevention of Injury
Bradley J. Sandella, DO and Eugene Hong, MD, CAQSM, FAAFP
Female Athlete Triad
Stephanie M Chu, DO and Matthew Leiszler, MD
The Role of Rehabilitation in Injury Management
Joy Anderson, PT, ATC, CSCS and Andrea Fetzer, MS, ATC
Physiology of the Athlete: Bioenergetics, Performance, Physiological Testing, and Monitoring
Iñigo San Millán, PhD
Evaluation of Acute Sports Injuries in the Adult Athlete
Rebecca Sjostrom, MD, Eric McCarty, MD, Jennifer FitzPatrick, MD, Amy K. MacDougall, MD, and Lucas Rylander, MD
Concussion in Sport
Kelsey Logan, MD, MPH, FAAP and Paul Gubanich, MD, MPH
Scientific Basis for the Use of Modalities in Sports Medicine
Tara Jo Manal, PT, DPT, OCS, SCS, Anna Shovestul, PT, DPT, Laura A. Schmitt, PT, DPT, OCS, SCS, ATC, DCE, and Lynn Snyder-Mackler, PT, ScD, FAPTA

Obstetrics and Gynecology
Hope Ricciotti, MD
Preconception Care
Katharyn Meredith Atkins, MD
Nutrition and Lifestyle for a Healthy Pregnancy
Hope Ricciotti, MD
Exercise in Pregnancy
Kristin Bixel, MD
Breast-Feeding
Julia Head, MD, Stephanie-Marie L. Jones, MD, and Marcie K Richardson, MD
Contraception
Sadia Haider, MD, MPH
Prevention, Screening, and Treatment of Sexually Transmitted Infections
Maria Wachendorf Fradinho, MD
Maintaining a Healthy Pelvic Floor through Childbirth and Menopause
Sybil Dessie, MD and Eman Elkadry, MD
Risk Reduction and Screening for Women’s Cancers
Jo Marie Tran Janco, MD
Preventing Medical Errors in Obstetrics and Gynecology
Toni Golen, MD

Dermatology
Zoe Diana Draelos, MD
Nutritional Deficiencies, Diseases, and the Skin
Christopher Mazur, BS and David H. McDaniel, MD
Aging and the Skin
Omer A. Ibrahim, MD, Diana Bolotin, MD, PhD and Murad Alam, MD, MSCI
Sun and the Skin
Amy Y-Y Chen, MD and Henry W. Lim, MD
Exercise and the Skin
Brian B. Adams, MD, MPH
Skin Care
Zoe Diana Draelos, MD

Cardiovascular Rehabilitation and Secondary Prevention
Kathy Berra, MSN, NP-C, FAACVPR, FAAN and Barry A. Franklin, PhD, FAHA
Stress Testing for the Coronary Patient: Beyond ST Segment Depression
Eileen M. Hsich, MD, FACC, Benico Barzilai, MD, and Gordon Blackburn, PhD
Exercise Prescription for the Coronary Artery Disease Patient
Peter H. Brubaker, PhD and James H. Ross, MS
Contemporary Guidelines for Cardiac Rehabilitation
Randal J. Thomas, MD, MS
Benefits and Risks of Exercise for the Coronary Patient
Barry A. Franklin, PhD, FAHA and Kashish Goel, MD
Psychosocial Considerations in Coronary Heart Disease
Elizabeth C.D. Gullette, PhD and James A. Blumenthal, PhD
Evaluation and Treatment of the Patient with Peripheral Arterial Disease
Kerry J. Stewart, EdD, FAHA, MAACVPR, FACSM
Impact of Medical Therapy on Cardiovascular Secondary Prevention
Reynaria Nieva, MD, Ahsan (Sonny) Achtchi, DO, Danny J. Eapen, MD, Allen L. Dollar, MD, FACC, FACP, Jefferson Baer, MD, MPH, Kreton Mavromatis, MD, and Laurence S. Sperling, MD, FACC, FACP, FAHA
Exercise-Based Cardiac Rehabilitation: Outcomes and Expectations
Carl J. Lavie, MD, FACC, FACP, FCCP, Richard V. Milani, MD, FACC, FAHA, and Ross A. Arena, PT, PhD, FAHA
Future of Cardiovascular Disease Prevention and Rehabilitation
Kathy Berra, MSN, NP-C, FAACVPR, FAAN, Nancy Houston Miller, BSN, FAACVPR, and Shannon Hamilton
Secondary Prevention
Laura L Hayman, PhD, MSN, Semira Semino-Asaro, MSN, RN, and Eileen M. Stuart-Shor, PhD, ANP

Lifestyle Components of Pediatric Medicine
Thomas W. Rowland, MD
Pediatric Preventive Medicine: An Introduction
Thomas Rowland, MD
Childhood Obesity and Metabolic Syndrome
Scott Owens, PhD
Arterial Function in Children: Effect of Exercise and Lifestyle
Bo Fernhall, PhD
Prevention of Osteoporosis and Bone Fragility: A Pediatric Concern
Saija Kontulainen, BSc, MSc, PhD and Donald Bailey
Identification and Management of Children with Elevated Cholesterol Levels
Frank R. Greer, MD and Stephen R. Daniels, MD, PhD
Cardiovascular Risk Factors and Physical Activity in Children
Lars Bo Andersen, PhD, Dr Med Sci and Robert G. McMurray, PhD, FACSM
Prenatal Influences on Future Health
Debbie A. Lawlor, Marie-Jo A. Brion, Laura D. Howe, MSc, PhD, and Abigail Fraser, PhD, MPH

Family Practice
Charles B. Eaton, MD, MS
Introduction to Family Medicine Section
Charles B. Eaton, MD, MS
Office-Based Physical Activity Counseling in Healthy Adults
Charles B. Eaton, MD, MS, Arnold Goldberg, MD, and Emma Simmons, MD, MPH
Exercise Prescription for Patients with Chronic Health Problems
Carol Ewing Garber, PhD, RCEP, FACSM, FAHA
Nutrition Counseling in a Busy Office Practice
Kim M. Gans, PhD, MPH, LDN, Kelli Drenner, PhD, and Gemma Gorham, MPH
e-Health Resources to Support Lifestyle Medicine and Management
David K. Ahern, PhD and Judith M. Phalen, MPH
Pharmacogenomic Tailored Therapy for Smoking Cessation: The Promise of Personalized Medicine
Aditi Mallick, AB and Sean P. David, MD, SM, DPhil

Lifestyle Medicine in Geriatrics
Charlotte A. Tate, PhD
Lifestyle Medicine and the Older Population: Introductory Framework
Charlotte A. Tate, PhD
Aging Successfully: Predictors and Pathways
Debra J. Rose, PhD
Role of Physical Activity in Successful Aging
Wojtek J. Chodzko-Zajko, PhD and Andiara Schwingel, PhD

Epidemiology of Lifestyle Related Diseases
Alan C. Utter, PhD, MPH, FACSM
Epidemiology of Child and Adolescent Obesity
Jennifer Utter, PhD
Epidemiology and Prevention of Type 2 Diabetes
Edward W. Gregg, PhD
Physical Activity and Aging
Caroline A. Macera, PhD
Sex Differences in the Prevention and Treatment of Hypertension
Scott Collier, PhD, FACSM

Health Promotion
Kenneth R. Pelletier, PhD, MD
Health Promotion in the Workplace
Catherine M. Baase, MD and John White, PhD
Health Promotion in Health Systems
Nicolaas P. Pronk, PhD and Thomas E. Kottke, MD, MSPH
Financial Impact of Worksite Health Management Programs and Quality of the Evidence
Seth Serxner, PhD, MPH, Daniel Gold, PhD, and Kristin Parker, PhD, MPH
Future of Health Promotion in the Twenty-First Century
Dee W. Edington, PhD and Alyssa Schultz, PhD

Exercise Psychology
Steven J. Petruzzello, PhD
Taking Stock of Where We Are in Understanding Mind/Body Interactions in the Exercise Domain
Steven J. Petruzzello, PhD, Tina A. Mattila, MS, Paula Y.S. Poh, MA, and Megan Nickrent, BS
Genetic Influences on Regular Exercise Behavior
Marleen H.M. de Moor, PhD and Eco J.C. De Geus, PhD
Influence of Physical Activity on Brain Aging and Cognition: The Role of Cognitive Reserve, Thresholds for Decline, Genetic Influence, and the Investment Hypothesis
Maureen K. Kayes, MS and Bradley D. Hatfield, PhD, FACSM, FNAK
Physical Activity and Anxiety
Katharina Gaudlitz, MSc, Brigitt-Leila von Lindenberger, MSc, and Andreas Ströhle, MD
Physical Activity and Depression
Chad D. Rethorst, PhD and Madhukar H. Trivedi, MD
Redrawing the Model of the Exercising Human in Exercise Prescriptions
Panteleimon Ekkekakis, PhD, FACSM
Determinants of Physical Activity: Research to Application
Claudio R. Nigg, PhD, Ryan E. Rhodes, PhD, and Katie R. Amato, BS

Injury Prevention
David A. Sleet, PhD, FAAHB
Injuries and Lifestyle Medicine (6008)
David A. Sleet, PhD, FAAHB, Michael F. Ballesteros, PhD, and Grant T. Baldwin, PhD, MPH
Patient Counseling for Unintentional Injury Prevention
Michael F. Ballesteros, PhD and Andrea Gielen, ScD
Preventing Traffic Injuries: Strategies That Work
Ann M. Dellinger, MPH, PhD and David A. Sleet, PhD, FAAHB
Child Injury: The Role of Supervision in Prevention
Barbara A. Morrongiello, PhD and Michael R. Corbett, PhD
Preventing Injuries at Home
Karin A. Mack, PhD and Karen DeSafey Liller, PhD, EdS, MA
Falls and Fall Injuries Among Older Adults
Judy A. Stevens, MS, MPH, PhD, Grant T. Baldwin, PhD, MPH, Michael F. Ballesteros, PhD, Rita K. Noonan, PhD, and David A. Sleet, PhD, FAAHB
Preventing Repeat Intimate Partner Violence
Samantha Illangasekare, PhD, MPH and Andrea Gielen, ScD
Sports and Recreation-Related Traumatic Brain Injury
Victor G. Coronado, MD, Lisa C. McGuire, PhD, Michael R. Lionbarger, MPH, Marlena M. Wald, MPH, MLS, Kelly Sarmiento, MPH, and Julie Gilchrist, MD

Public Policy and Environmental Supports for Lifestyle Medicine
Gregory W. Heath, DHSc, MPH
Lifestyle Medicine in an Era of Healthcare Reform—2011
Gary Wilkerson, EdD, ATC and Gregory W. Heath, DHSc, MPH
Policy and Environmental Supports in Promoting Physical Activity and Active Living
Gregory W. Heath, DHSc, MPH and Paul M. Gordon, PhD, MPH, FACSM
Public Policy and Environmental Supports for Healthy Eating
Zaida Cordero-MacIntyre, PhD, PharmD, MPH, REHS, MS, RD and Alyssa Mompoint, MPH
Building Strategic Alliances to Promote Healthy Eating and Active Living
Risa Wilkerson, MA, Elizabeth A. Baker, PhD, MPH, and Matt M. Longjohn, MD, MPH
Obesity and Health
James M. Rippe, MD and Theodore J. Angelopoulos, PhD, MPH

Reviews

"James Rippe, MD has thoroughly catalogued the role of lifestyle in the modern practice of medicine, including both disease treatment and health promotion. … Overall this book is extremely well organized … In this second edition, Dr. Rippe boldly takes on the challenge of summarizing this growth [in the field] and the current evidence for Lifestyle Medicine in one comprehensive text. … this text is a massive contribution to the field of Lifestyle Medicine. There is nothing else that even comes close to documenting and summarizing the evidence behind Lifestyle Medicine. Because of that, this volume should be in the libraries of every policy maker and health care provider who is serious about offering Lifestyle Medicine as a core tool for their patients and communities."
—Wayne Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University, in American Journal of Lifestyle Medicine, 2013 "This is a comprehensive book on some very common topics, allowing the healthcare professional or the lay person the opportunity to go right to the topic they are interested in. Weighted Numerical Score: 98 - 5 Stars!"
—Doody’s Review