Table of Contents

Part I. Building Robust Athletes; Part II. Developing Athletic Capacity; Part III. Delivering Performance.

About the Author

David Joyce worked as a high performance coach and physiotherapist at the last two Olympic Games (2008 with Team Great Britain and 2012 with Team China), as well as multiple World and Continental Championships. He has also worked with teams in the English Premier League, Turkish Super Lig as well as in professional Rugby Union and Rugby League. Dan Lewington is uniquely qualified with postgraduate Masters degrees in both sports science and sports medicine. He has over 10 years experience working full-time in elite sport as a physiotherapist for the England Rugby Union team, a post he has held for over four years. Working as part of a world leading performance team he helps ensure the health and performance of England's best rugby players.