Table of Contents

Ten Minutes in Water, Ten Minutes on Land; Fit Knees; Unfit Knees; Stop Hurting Your Knees; Reaching a Diagnosis: Doing Your Part; X-rays, MRIs and CT Scans; The Right Treatment: Doing Your Part; Designing Your Own Program; Before You Return to the Pool; A Pool Exercises Program for Knees; A Land Exercise Program for Knee Patients; Knee Surgery; In and Out of the Hospital; After Surgery; Glossary; Index.

About the Author

Robert Klapper, M.D., is clinical chief of orthopedics at Cedars-Sinai Medical Center in Los Angeles. He takes pride in being a surgeon, an inventor with six patients for surgical tools, and award-winning sculptor, and a surfer. He lives in Encino, California, with his wife. Lynda Huey, a former athlete and UCLA track coach is the founder of CompletePT Pool & Land Physical Therapy in Los Angeles and the author of The Complete Waterpower Workout Book. She lives in Santa Monica, California.