Contents: Part I The Problem of Fatigue: Introduction; An overview of fatigue. Part II Causes of Fatigue: The nature of fatigue; The processes underlying sleepiness (fatigue) and alertness; Circadian rhythms; Sleep facts; Sleep disorders; Other factors associated with sleep difficulties. Part III Countermeasures for Fatigue: The need for fatigue countermeasures; Sleep optimization: the first-line fatigue countermeasure; Anti-fatigue strategies for shift lag and jet lag; Anti-fatigue strategies for situations involving sleep restriction; Issues to consider when launching a program of fatigue management. References and suggested readings; Index.
Dr. John Caldwell has a Ph.D. in Experimental Psychology with over 25 years of experience conducting multidisciplinary research in settings including the U.S. Army's Medical Research and Materiel Command, NASA, and the U.S. Air Force Research Laboratory. He is an internationally recognized expert scientist in the areas of sleep deprivation, fatigue countermeasures, and research on the real-world performance effects of select pharmacological compounds. He is a Fellow in the Aerospace Medical Association and the Aerospace Human Factors Association. In addition to developing and conducting a variety of workshops, Dr. Caldwell has made over 100 scientific and programmatic presentations, published numerous book chapters, peer-reviewed scientific papers, articles and government reports and provided over 60 national television/radio/print interviews. Among his awards, Dr. Caldwell has received the Air Force's highest civilian award for research and development. Dr. J. Lynn Caldwell has a Ph.D. in Experimental Psychology with over 20 years of experience investigating sleep-optimization and fatigue-mitigation strategies in military aviation. She is certified by the American Board of Sleep Medicine as a Sleep Specialist. In her work with the U.S. Army, U.S. Air Force, and U.S. Navy she has conducted numerous simulator and in-flight investigations on fatigue countermeasures, sleep, circadian rhythms, and pharmacological interventions in rated military pilots. She has served as a Distinguished Visiting Scholar at the U.S. Air Force Academy, and she is a Fellow of the American Academy of Sleep Medicine, the Aerospace Medical Association, and the Aerospace Human Factors Association. She serves as an internationally-recognized fatigue-management consultant for a variety of military and civilian groups. She has published extensively in the peer-reviewed literature, and she frequently conducts workshops, safety briefings, and training courses for aviation personnel, flight surgeons, commanders, and safety officers.
Comments on previous edition: 'The Caldwells have written an easy to read book that translates scientific findings on fatigue into practical and effective strategies that will improve alertness and performance in flight ops. Aviation professionals--including flight crew, cabin crew, maintenance personnel, schedulers, safety professionals, and all levels of managers--should read this excellent book and use the information to reduce known fatigue-related risks and enhance flight safety.' Mark R. Rosekind, President and Chief Scientist, Alertness Solutions and Former Director, NASA Fatigue Countermeasures Program, USA '...by means of practical examples, some very lively, the scientific jargon surrounding the issue of fatigue becomes very familiar...very interesting' Aerlines Magazine June 2004 'Fatigue in Aviation is wholeheartedly recommended - for flight crews and everyone else in aviation whose work impacts the lives of others: security; maintenance; emergency services; airline management; air traffic control...and, indeed, for anyone who's ever had a bad night's sleep.' The Aerospace Professional, August 2005
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