About the Author

Jeff Foster studied astrophysics at Cambridge University. A severe depression then propelled him into a spiritual search that ended with the discovery that he had only ever been seeking life itself. He presently holds meetings, retreats, and private one-to-one sessions around the world, gently but directly pointing people back to the deep acceptance inherent in the present moment. He was voted #51 in Watkins' Mind Body Spirit's 2012 list of the world's 100 Most Spiritually Influential Living People. His website is www.lifewithoutacentre.com.