About the Author

Roy was born and brought up in the city of Mumbai and had a twenty-year career in advertising. He has lived and worked as an award-winning creative director in South East Asia, Middle East and India with very prominent multi-national networks. He is also a practicing yogi and his curiosity about ancient yoga practices and sacred texts led him to intensively research and experiment with many different forms of yoga. He even joined a Hindu monastery in Bengal for a short time. After years of balancing the corporate world with the spiritual world, he and his wife decided to move away from Mumbai to a quaint little village in Goa to live a quiet life of writing books and contemplation. He hopes to continue writing books about the many subjects he has been exposed to in his life.