About the Author

The Mindful Word (www.themindfulword.org) is a journal of engaged living featuring a mix thought-provoking articles, actionable tips and entertaining fiction. Topics covered include mindfulness, conscious living, spirituality, wholistic health and travel-living. As a journal of engaged living we publish a number of articles on journaling since it's a fine way to connect with life and learn about ourselves. Learn more about journaling at www.themindfulword.org/journaling and visit our store for our wide selection of journals.