Bone broth is medicinal, economical, sustainable and delicious. Authors reveal the benefits and simple basics of creating this fabulous meal. Includes recipes for using it in soups, sauces, and stews.
Lya Mojica works as a consultant and teacher specializing in food, yoga, and self-care. She is the cofounder and codirector of Bone Deep & Harmony. Taylor Chen teaches yoga and movement in New York City out of Experience Health Workshop, a collective healing space she cofounded with her husband and acupuncturist Chris Chen. After years of digestive trouble and an irregular cycle, she sought out bone broth to soothe and nourish her system.
" . . . owners of Bone Deep & Harmony, a N.Y.C.-based bone broth store, laud the healing powers of bone broth in this convincing and appealing new book. Full of sage guidance and soul-warming recipes, this new book will bring the wonders of bone broth to a wide and receptive new audience." --Publishers Weekly (?Starred Review)
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