Lessons for Living Longer From the People Who've Lived the Longest
National Geographic explorer and writer Dan Buettner is the founder of Quest Network, Inc, and has produced more than a dozen interactive expeditions. Buettner has biked more than 120,000 miles around the globe, and holds three Guinness World Records in long distance cycling. His 2005 cover story for National Geographic Magazine, Secrets of Living Longer was a finalist for the National Magazine Award. He has appeared on CNN, David Letterman, Good Morning America, Primetime Live, and the Today Show to discuss his Blue Zone research and has delivered more than 500 keynote speeches over the last 10 years.
“A must-read if you want to stay young! Buettner teaches us
the secrets of the world’s longest-lived cultures and how they can
turn back your biological clock.”
—Mehmet C. Oz, M.D.
“The Blue Zone is one of the most important and engaging stories
you will ever read! With Dan Buettner as your intrepid narrator,
you will visit locations where people are living the longest,
healthiest lives anywhere on the planet. More importantly, you will
learn how to immediately incorporate those lessons from faraway
places into your very own life. When I hosted the documentary,
Chasing Life, Dan Buettner was the man we looked to for advice.
Now, you have all of it at your fingertips. Inside: The Secret to a
Long Life.”
—Sanjay Gupta, M.D.
“This book gives you practical tips for living long and well—the
essential components of lifestyles in those areas of the world
where healthy aging is the rule. I recommend it.”
—Andrew Weil, M.D.
“After a lifetime in the health and beauty business, I had the
feeling that I knew most everything about aging gracefully. Then
along comes Blue Zones, which is a valuable guide to help us
achieve longer healthier lives. Each engaging encounter reveals
simple, healthy choices that everyone can incorporate into their
lives no matter where they live. Thank you, Dan Buettner!”
—Cheryl Tiegs
“Dan Buettner takes us on a journey to explore the secrets of
longevity and in so doing introduces us to a world of joy in
aging... at 91, this is very good news!”
—Walter Cronkite
"A must-read if you want to stay young! Buettner teaches us the
secrets of the world's longest-lived cultures and how they can turn
back your biological clock."
-Mehmet C. Oz, M.D.
"The Blue Zone is one of the most important and engaging
stories you will ever read! With Dan Buettner as your intrepid
narrator, you will visit locations where people are living the
longest, healthiest lives anywhere on the planet. More importantly,
you will learn how to immediately incorporate those lessons from
faraway places into your very own life. When I hosted the
documentary, Chasing Life, Dan Buettner was the man we
looked to for advice. Now, you have all of it at your fingertips.
Inside: The Secret to a Long Life."
-Sanjay Gupta, M.D.
"This book gives you practical tips for living long and well-the
essential components of lifestyles in those areas of the world
where healthy aging is the rule. I recommend it."
-Andrew Weil, M.D.
"After a lifetime in the health and beauty business, I had the
feeling that I knew most everything about aging gracefully. Then
along comes Blue Zones, which is a valuable guide to help us
achieve longer healthier lives. Each engaging encounter reveals
simple, healthy choices that everyone can incorporate into their
lives no matter where they live. Thank you, Dan Buettner!"
-Cheryl Tiegs
"Dan Buettner takes us on a journey to explore the secrets of
longevity and in so doing introduces us to a world of joy in
aging... at 91, this is very good news!"
-Walter Cronkite
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