1. The preliminaries
2. How it all came to be
3. Intro
4. Mind fodder
5. Ego
6. Askfirmations defined
7. The Askfirmation No-Nos
8. Creating Your Askfirmation
9. Follow up
As a qualified healer and soul coach for more than 10 years, Chris Alexandria's vision is to help others cultivate their strengths, meet their challenges and inspire sustainable solutions to achieve more fulfilled lives. Chris currently lives on a barrier island off Virginia's Eastern Shore together with her husband, a dog and two cats.
Have you ever heard that little skeptical voice in your head when
you are trying to think positive? It is in everyone's head and is
called the mind or the ego. Chris Alexandria has discovered a
technique for "tricking" the mind and explains with great humor how
she learned to do this, what she discovered, and how it can work
for anyone. In the pages of "Askfirmations: Make affirmations more
effective by using powerful questions" she shares her many years of
experience in attracting positive things with ease and the simple
but effective practical exercises that have worked for her. Nicely
illustrated with color photographs, this pocket-size compendium of
commentary is a very highly recommended and life-affirming read
from beginning to end.
*Midwest Book Review*
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