Jean Carper is the author of 23 books, including three New York Times bestsellers: Food--Your Miracle Medicine, Stop Aging Now! and Miracle Cures. She is a contributing editor to USA Weekend Magazine, and until recently, wrote the "Eat Smart" column for USA Today.
Whether in their 20s or well into retirement, readers will likely feel motivated to do the impossible: beat the approaching epidemic of a disease commonly viewed as hopeless. - Publishers WeeklyIt's about time someone has compiled such an important manual of steps we can and should all take to avoid Alzheimer's. Jean has done a skillful job at delivering accessible tips that are backed in science and still very actionable for those of us interested in preserving our intellect and memory. - Mark Liponis, MD, coauthor of Ultraprevention and author of UltralongevityIn her usual science-made-simple approach, Jean Carper gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy. I highly recommend reading it-and doing it. - William Sears, MD, author of Prime-Time HealthA wonderful book that appeals to the lay person, physician and scientist alike, with its beautifully outlined 'what to do' approaches to dealing with the threat of such a frightening disease. It is a must read for all of us. - Brian J. Balin, Ph.D., Professor, Center for Chronic Disorders of Aging, Philadelphia College of Osteopathic MedicineIn this marvelous book, Jean Carper has done all the leg-work for the reader by basing it on the very recent scientific literature and direct contacts with many Alzheimer's
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